Mudra meditation
All 52 mudras Choose a mudra, sit with its affirmation, then journal your experience and rate your energy from 1 to 10 on the chart of emotions. All of your responses are kept private and averaged here so you can watch the work add up.
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Choose a mudra A♠ Trisula
God’s supply is in abundance now that you accept His gifts.
2♠ Sikhara
I have the strength of ten because my heart is filled with the light of truth.
3♠ Candrakala
Be a living temple in which God dwells.
4♠ Katakamukha
You are that which you seek.
5♠ Pataka
You must see the best in others before you see the good in yourself.
6♠ Ardha Chandra
There is no destiny but what you yourself make. All is well because you think it is.
7♠ Anjali
Great things were never achieved in a day. Their creation was formed by constant toil and thought.
8♠ Suci
Hate is poison, slowly seeping into the heart, bringing a cruel death in its wake.
9♠ Tamracuda
Love all alike, free from attachment.
10♠ Guruda
My body is the outer layer of my mind.
J♠ Mrgasirsa
All craving and seeking for love in a form is the inner urge to find God.
Ardhapataka
Be like a river of supply starting and ending in the same place from the ocean of life you take, and the ocean of life you give.
K♠ Padmakosa
Your tomorrow is the creation of today.
A♥ Kangula
It is through the invisible vibration of love that I trust in myself and others.
2♥ Shakti
To travel far, one must start near. Start here and now conquer the little things; then the big things will conquer themselves.
3♥ Katakavardhana
Love is the vibration of all unselfish joy— the perfect oneness with vibrant life.
4♥ Svastika
Strength comes from purity of the heart.
5♥ Sandamsa
Love and the world is yours.
6♥ Musti
Open wide the portals of the heart and let the sunlight warm it and burn out all toxins.
7♥ Bherunda
Outer forms are manifestations of your own mind on the physical plane.
8♥ Matsya
When desire ceases bliss follows.
9♥ Karkala
The beauty that is hidden in the farthest corners of your soul is seen with the eyes of the heart.
10♥ Pasa
Activity is God in action.
J♥ Hakini
See the best in yourself and others will follow suit.
Hamsasya
Watch all thy words. They are the creator, the preserver and the destroyer of thy destiny.
K♥ Hamsapaksa
II know all plants and life of every form are this moment blessed by God’s loving grace through me.
A♣ Kilaka
All is good; there is no evil in God’s loving eyes.
2♣ Bharmaram
You are beyond beginning and beyond end; you are the eternal life.
3♣ Katakamukha
I am as weak as my weakest link, but I will never forget that I am as strong as my strongest.
4♣ Ganesha
Wherever there is God, there is beauty, and God is everywhere.
5♣ Makara
See beauty in seeming ugliness.
6♣ Cakra
God moves and has his/her being in every living creature.
7♣ Nagabandha
You are as great as you think you are.
8♣ Simhamukha
God is the one and only that has the right to judge right or wrong. He and He alone can see the great plan.
9♣ --T r i p a t a k a
May every creature great and small be free from pain, anguish, despair and death.
10♣ K hatva
The only truly wise person is one who feels him- or herself one with Nature.
J♣ Sakata
Love is the joy of sharing others’ joyous times, of taking half their burdens on your back and pushing with them until the last steep climb on the road of life is conquered.
Puspaputa
Vibrations of nature are the very keystone of my heart-felt being with God
K♣ Arala
Don’t stop the source of supply by hoarding and thoughts of greed.
A♦ Catura
Self-deprecation is a path running fast downhill into the valley of failure and despair.
2♦ Sivalinga
When the dawn of light floods our heart with its beauty, all else fades into nothingness.
3♦ Sarpasirsa
You make the destiny which you fear.
4♦ Kapitta
Know and feel the joy of living a consecrated life of giving as an open channel to God’s gifts.
5♦ Mahasir
See God in everything; then separateness falls off, leaving only light.
6♦ Mukalam
Fear is a monster killing all true godliness.
7♦ Sukatunda
Find God and you have found the source of all supply.
8♦ Kurma
Oh, what joy to feel the vibrant pulsating life of God throbbing through the universe and through you in joyous ecstasy.
9♦ Samputa
In the power of the tongue lies life and death.
10♦ Mayura
Opulence is God’s will for humans. Have faith in God’s abundant supply.
J♦ Samkha
God does not choose those who shall be favored with Her gifts. God puts blessings on all alike. Some are wise and gather in the crops; others leave the fruit of life to wither on the vine.
Kartarisvastika
Love God and God alone.
K♦ Alapadma
Open the windows of your soul and perceive God in all his/her glory.